VITALITY CHALLENGE: THE SUMMER RESET

A 4-week carb-cycling + strength challenge designed to deliver real results—without burnout, tracking obsession, or gym overload.

Starts Monday, May 12th

First Prep Lesson Drops Friday, May 9th

Two weeks on. One break. Two weeks hard. One transformation.

Feel Stuck in a Cycle of “Trying” Without Progress?

You’ve got goals. You’ve got the knowledge.

But in the moment—when stress hits, when cravings come, when life gets busy—you fall off track.

It’s not about discipline.

It’s about having a system that works with your life.

That’s What the Summer Reset Delivers.

Over 4 focused weeks, I’ll guide you through a realistic fat loss and vitality protocol that fits your lifestyle.

Choose your track:

• Simple Plan: No tracking. Just structure.

• Advanced Plan: Macro-based precision for accelerated results.

Here’s what you get:

• A smart, carb-cycling nutrition plan that adapts to you

• A strength training program (optional but powerful)

• An app to keep you on track and organized

• Daily coaching + accountability from me

• Private community support with like-minded challengers

• A prep lesson Friday to hit the ground running on Monday

This isn’t another diet.

It’s a reset—built to fuel fat loss, energy, and confidence.

Timeline: How It Works

• Friday, May 9th: Get your prep video + tools

• Weeks 1–2: Locked-in nutrition and structure

• Memorial Day Weekend: Break, breathe, reset

• Weeks 3–4: Back in with momentum, precision, and intensity

Total: 4 weeks.

Built for impact. Built for life.

Real Support. Real Simplicity. Real Results.

This program is for you if:

• You want to burn fat, flatten bloating, and feel more alive

• You need structure, not perfection

• You don’t want to count every bite to make progress

• You’re ready to commit—but don’t want to go it alone

Are You In?

We start Monday.

But your reset begins Friday with the first lesson.

You’ll get clear direction, focus, and momentum—before the week even begins.

📅 Official Kickoff: Monday, May 12th
⚙️ Prep: Starts Friday, May 9th
💥 Duration: 4 Weeks
💲 Investment: $99

You don’t need more hacks. You need a clear plan and the discipline to run it. Let’s get to work.